June 5, 2019
First appeared in Holistic Primary Care A unique partnership between health clinics and small farms in Portland, Oregon, is proving that helping people make the connection […]
June 4, 2019
First appeared in edible South Shore & South Coast? Celebrating family holiday traditions can be joyous… maybe a little too joyous, you realize the next morning. […]
June 3, 2019
First appeared in Holistic Primary Care Tasty and nutrient-packed, Goji berries might a have a role in preventing retinal damage associated with diabetes. Also known as […]
January 12, 2017
January 12, 2017
Yield: Serves 4-6 This salad was inspired by one that I had a few years ago in Barcelona. Several of the ingredients, sherry vinegar, Manchego cheese […]
January 12, 2017
Yield: Serves 6 Adding a Parmesan cheese rind to a pot of soup gives it great depth of flavor. I save the rinds in a bag […]
January 12, 2017
Ingredients 3 ½ lbs. chicken parts with bones, such as backs, legs, wings, feet, carcass or one 3-4 lb. whole chicken, cut up and trimmed of […]
January 12, 2017
This is a very versatile soup. Don’t have kale? Use collards or chard. Not a big fan of lentils? Add beans or quinoa instead. Pancetta not […]
January 12, 2017
Ingredients 1 cup raw pumpkin seeds Canola oil 1/2 teaspoon cinnamon 1/2 teaspoon nutmeg 1/4 teaspoon allspice 1/2 teaspoon salt 2 tablespoons real maple syrup Directions […]