I am so thankful to have worked with Julia during my pregnancy.  Being a first-time mom and the anxieties that come with it, Julia’s warmth and kindness put me at ease knowing she was there to help.  Her knowledge surrounding supplements, homeopathic medicines as an alternative to OTC medications, and food plans gave me so much confidence and encouragement throughout my pregnancy, knowing I was giving my body everything needed to grow a tiny human.  Julia’s passion for what she does made it so easy to communicate and ask any questions, she would even send back up articles that I could read up on to educate myself more.  I honestly can’t thank Julia enough, even post-partum she was there to provide guidance to make sure I was taking care of myself and giving my body the nutrients it required to recover.  

Julia has been an amazing support to me over the last few years. When I found out I was pregnant with twins, I knew I needed guidance on how to maintain a healthy diet and lifestyle. I reached out to Julia for help, and it was one of the best decisions I made. I had a lot of questions and anxiety about carrying twins and making sure I was making the right decisions about my health, and she immediately put my mind at ease. Right away she gave me recommendations on better prenatal vitamins to take based on her thorough research. She is a wealth of knowledge about nutrition, and her guidance gave me a sense of empowerment and control over my health (even when there are so many things in pregnancy that we can’t control).  When I decided I wanted to have another child after the twins, Julia gave me advice for how to best prepare my body to conceive. I’ve had a successful pregnancy so far, and Julia continues to be a vital resource to me.   She is extremely smart, but more importantly, she is honest and empathetic.  I am so happy and thankful that she has been a part of my journey.

After completing cancer treatment, I was overwhelmed and unsure how to best support my recovery through nutrition. I was looking for recommendations backed by sound research. Julia is truly an expert. Not only were her recommendations rooted in science, they were also realistic, manageable, and sustainable. She has since helped us with other health challenges including elevated cholesterol, A1C, and cardiac calcium levels. I cannot recommend her highly enough.