January 12, 2017
Ingredients 2 cups spinach ¼ cup fresh mint leaves 1 serving protein powder (optional) 1 ¼ cups almond milk 1 banana, chopped (preferably frozen) 4 ice […]
January 12, 2017
Yield: Serves 4-6 Before cooking, rinse quinoa in a fine mesh strainer. Quinoa kernels are coated with saponins, naturally occurring compounds that protect the plant against […]
January 12, 2017
Yield: Serves 4-6 Often, when planning my weekly menu, I look for foods that can play double duty. Roast a large butternut squash seasoned with cayenne […]
January 12, 2017
Backyard gardens have gained many new devotees in recent years, however, long before it became hip to grow your own food, two South Shore families had […]
January 12, 2017
For those committed to eating locally grown, sustainably raised food, the South Shore and South Coast of Massachusetts are a slice of heaven. Organic farms dot […]
January 12, 2017
In the last ten years, farmers’ markets have become beloved fixtures in many communities, providing access to locally-grown and -sourced foods, a vibrant sense of community, […]
January 12, 2017
…no seafood is more emblematic of the bounty of our coastal waters than the lobster. Farmers of all stripes—from fruit and vegetable growers to those who […]
January 12, 2017
Story featured on ediblesouthshore.com New homeowners often have big plans for their backyards—a stone patio, a garden, or perhaps a pool. When Amy and Sam Hainer […]
January 12, 2017
For most of us, preparing dinner is part of our daily routine. However, in our scramble to get dinner on the table, it’s easy to forget […]