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Writing

Seeds of Change

What if I told you that, on an idyllic hilltop in Rochester, there is a converted dairy barn where something magical happens? In that barn, a local company grows nutrient-packed vegetables that are delicious both raw and cooked, and even crunch and pop when you eat them. These veggies are a bit of a chameleon: […]

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Writing

Mind Your Sprouts

Most people are aware of sprouts well-deserved reputation as a health food. Sprouts are high in protein, a good source of vitamins C, A and K and contain a wide range of phytochemicals. But, sprouts also have a more troublesome reputation. In recent years, they have been found to be the culprit in multiple cases […]

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Writing

Copicut Farms

The past decade has been an exciting time for local food lovers, with an increasing array of foods coming to market. Yet, surprisingly, finding local chicken—that staple of the weeknight dinner table—remained next to impossible. In recent years, demand for humanely-raised chicken has increased as people have become more aware of the terrible conditions that […]

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Writing

A Life Well Lived

Everyone in Hingham knows Pete Rando. For over thirty years, he was proprietor of Pete’s Barber Shop and his warm and engaging manner helped endear him to the generations of Hingham families that patronized his shop. And, as he turns 96 on April 19th, his life is a testament to the value of friendship, working […]

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Writing

Sometimes, you just gotta have a burger

Sometimes, you just gotta have a burger.  When the craving strikes, South Shore residents can now head to Wahlburgers, the area’s newest burger joint, which opened last week in the Hingham Shipyard. Chef Paul Wahlberg, a Hingham resident and self-confessed burger addict, is the driving force behind the casual restaurant, which pays homage to his […]

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Julia Powers MS, CNS, LDN

juliapowersnutrition.com

781-385-9057

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